Top 5 Ingredients for Post-Workout Recovery / Uncategorized / By Nutrient Innovations Creatinol-O-Phosphate (COP) – High absorption and aids in recovery processD-Ribose – Beneficial for heart healthN Acetyl D Glucosamine – Good for joint healthDiindolymethane (DIM) – For hormonal supportDHEA – Promotes muscle & brain health